WHAT IS REMEDIAL MASSAGE?

Remedial massage targets the source of your pain, not just the symptoms, in order to help you live pain free for the long term. A remedial treatment consists of orthopaedic assessments to determine the cause of your pain and uses specific techniques such as myofascial release, trigger pointing, joint mobilisation, active stretching or dry needling to reduce that pain. You’ll then be provided with stretches or exercises you can perform by yourself to help with the pain.

Regular massage can help to maintain a healthy body and lifestyle, and is recommended for everyone, especially athletes that are regularly training and competing. 

Remedial massage can help with:

Book in with Addam for a treatment at the locations below.

• Headaches

• Back Pain

• Neck Pain

• Sporting injuries

• Muscle tension

• Joint immobility